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Keto Beans! BEST Low Carb Baked Beans – Ketogenic Diet Recipe

Indulge in Delicious Keto Beans

Attention all keto enthusiasts and foodies! Have you been missing the comforting taste of baked beans while following your low-carb lifestyle? Look no further because we have the ultimate solution for you - Keto Beans! This incredible recipe will satisfy your cravings and fuel your body with the perfect combination of flavors and nutrients.

One of the biggest challenges for individuals following the ketogenic diet is finding suitable alternatives for their favorite high-carb foods. Traditional baked beans are packed with sugars and carbs, making them a big no-no for those on a low-carb diet. However, with our unique Keto Beans recipe, you can enjoy the same delicious taste without compromising your goals.

Ingredients:

• 1 can black soybeans
• 6 slices bacon, cooked and crumbled
• 1 small onion, finely diced
• 3 cloves garlic, minced
• 1/4 cup tomato paste
• 2 tablespoons apple cider vinegar
• 1 tablespoon Worcestershire sauce (sugar-free)
• 1 tablespoon Dijon mustard
• 1/4 cup low-carb sweetener of choice (stevia, erythritol, or monk fruit)
• 1 teaspoon smoked paprika
• 1/2 teaspoon chili powder
• Salt and pepper to taste

Instructions:

1. In a skillet, cook the bacon until crispy. Remove from the skillet and set aside.

2. In the same skillet, sauté the diced onion and minced garlic until translucent and fragrant.

3. Add the tomato paste, apple cider vinegar, Worcestershire sauce, Dijon mustard, low-carb sweetener, smoked paprika, chili powder, salt, and pepper. Stir until well combined.

4. Drain and rinse the black soybeans before adding them to the skillet. Mix everything together until the beans are well coated in the sauce.

5. Reduce the heat to low and let the beans simmer for 10-15 minutes, stirring occasionally.

6. Crumble the cooked bacon and add it back to the skillet. Mix it in with the beans.

7. Continue to simmer for an additional 5 minutes to allow the flavors to meld together.

8. Serve your Keto Beans hot and enjoy the amazing taste of low-carb comfort food!

Are Beans Keto-Friendly?

One of the most common questions we hear from individuals on the keto diet is whether beans can be included in their daily meals. The answer is …

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Keto Beans! BEST Low Carb Baked Beans – Ketogenic Diet Recipe

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